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Women@Heart

Name: Women@Heart
Start: 2016-11-30T08:00:00+00:00
End: 2016-11-30T17:00:00+00:00

November 30, 2016 @ 8:00 am - 5:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: November 30, 2016
Time:: 8:00 am - 5:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/