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Women@Heart

Name: Women@Heart
Start: 2016-11-01T13:00:00+00:00
End: 2016-11-01T15:00:00+00:00
Location: Centerpoint Library

November 1, 2016 @ 1:00 pm - 3:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: November 1, 2016
Time:: 1:00 pm - 3:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Centerpoint Library; 101 Centrepointe Dr
Ottawa, ON K2G 5K7 Canada + Google Map
Phone:: (613) 580-2940
To register please click on the web site below:: https://biblioottawalibrary.ca/en/branch/nepean-centrepointe