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Women@Heart

Name: Women@Heart
Start: 2017-01-04T17:00:00+00:00
End: 2017-01-04T19:00:00+00:00
Location: Cornwall Library

January 4, 2017 @ 5:00 pm - 7:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: January 4, 2017
Time:: 5:00 pm - 7:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Cornwall Library; 45 Second St. East
Cornwall, ON K6H 5V1 Canada + Google Map
Phone:: 613.932.4796
To register please click on the web site below:: http://library.cornwall.on.ca/