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Women@Heart

Name: Women@Heart
Start: 2017-02-15T10:00:00+00:00
End: 2017-02-15T12:00:00+00:00
Location: Minto Recreation Center

February 15, 2017 @ 10:00 am - 12:00 pm

SESSION 4: YOU CAN MANAGE STRESS. Building on session 3, participants will gain specific tools to best manage their emotions, including relaxation techniques, positive thinking, and effective communication strategies.

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Details

Date:: February 15, 2017
Time:: 10:00 am - 12:00 pm
To register please click on the web site below:: http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Venue

Minto Recreation Center; 3500 Cambrian Rd
Nepean, ON k2j 0v1 Canada + Google Map
Phone:: (613) 727-2683
To register please click on the web site below:: https://ottawa.ca/2/en/residents/facilities/minto-recreation-complex-barrhaven