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Women@Heart

August 10, 2016 @ 5:30 pm - 7:30 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

Details

Date:
August 10, 2016
Time:
5:30 pm - 7:30 pm

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Kanata Seniors Centre
2500 Campeau Drive
Ottawa, ON K2K 2W3 Canada
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To register please click on the web site below:
http://ottawa.ca/en/residents/parks-and-recreation/recreation-facilities/kanata-seniors-centre