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Women@Heart

Name: Women@Heart
Start: 2016-11-09T14:00:00+00:00
End: 2016-11-09T16:00:00+00:00
Location: St-Laurent Ottawa Public Library

November 9, 2016 @ 2:00 pm - 4:00 pm

SESSION 4: YOU CAN MANAGE STRESS.

Building on session 3, participants will gain specific tools to best manage their emotions, including relaxation techniques, positive thinking, and effective communication strategies.

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Details

Date:: November 9, 2016
Time:: 2:00 pm - 4:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

St-Laurent Ottawa Public Library; 515 Côté
Ottawa, ON K1K 0Z8 Canada + Google Map
To register please click on the web site below:: https://biblioottawalibrary.ca/en/branch/st-laurent