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Women@Heart

Name: Women@Heart
Start: 2017-02-15T14:00:00+00:00
End: 2017-02-15T16:00:00+00:00
Location: St-Laurent Ottawa Public Library

February 15, 2017 @ 2:00 pm - 4:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: February 15, 2017
Time:: 2:00 pm - 4:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

St-Laurent Ottawa Public Library; 515 Côté
Ottawa, ON K1K 0Z8 Canada + Google Map
To register please click on the web site below:: https://biblioottawalibrary.ca/en/branch/st-laurent