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Women@Heart

November 22, 2016 @ 10:00 am - 12:00 pm

SESSION 4: YOU CAN MANAGE STRESS.

Building on session 3, participants will gain specific tools to best manage their emotions, including relaxation techniques, positive thinking, and effective communication strategies.

Details

Date:
November 22, 2016
Time:
10:00 am - 12:00 pm

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Greenboro Community Centre
363 Lorry Greenberg Drive
Ottawa , ON KIT 3P8 Canada
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To register please click on the web site below:
http://ottawa.ca/en/residents/parks-and-recreation/recreation-facilities/recreation-centre-locations/greenboro-community