Recipe courtesy of foodlandontario.ca

Whether you prepare this frozen yogurt in an ice cream maker or in a shallow pan, you will love the delicious strawberry flavour.

Chilling Time: 1 hour, Freezing Time: about 4 hours

Preparation Time: 30 minutes

Serves: 8

Ingredients

  • 3 cups (750 mL) sliced Ontario Strawberries
  • 2/3 cup (150 mL) granulated sugar
  • 1 tbsp (15 mL) cornstarch
  • 1 cup (250 mL) Ontario Milk
  • 1/4 cup (50 mL) corn syrup
  • 1 cup (250 mL) 2% plain unsweetened yogurt

Instructions

In food processor or blender, purée strawberries until smooth; set aside. In medium saucepan, combine sugar, cornstarch and milk; cook over medium heat, stirring constantly, for about 5 minutes or until thickened. Stir in purèed strawberries and corn syrup. Refrigerate until completely cooled, about 1 hour. Combine strawberry mixture and yogurt. Freeze in ice cream maker following manufacturer’s instructions. Or turn into shallow metal pan; freeze until partially frozen, about 1 to 2 hours. Scrape into food processor or blender; process until creamy. Return to shallow container and freeze until firm. Allow to soften in refrigerator for at least 30 minutes before serving.

1 Serving (1/2 cup/125 mL):

  • PROTEIN: 3 grams
  • FAT: 1 gram
  • CARBOHYDRATE: 34 grams
  • CALORIES: 152
  • FIBRE: 1 gram
  • SODIUM: 55 mg