Wellness

10 Tips for Emotional Health

All of us have experienced anxiety, sadness, frustration or other negative emotions. While they can cause mental distress, they can also take a toll on your heart health, especially if these feelings are persistent or frequent.

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ARE YOU AT RISK?

Congratulations on taking the first step to understanding your risk of cardiovascular disease. This risk assessment tool will ask you questions ranging from your family history to your own personal health. To complete the evaluation make sure to know the following:...

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scotiabank

We thank Scotiabank for the generous contribution they made to the Institute as it moves towards the expansion of its patient care facilities.

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