Get moving! Join the University of Ottawa's Heart Institute in its first ever Virtual 5k "All About Heart" walk/run/jog! It's EASY! This event is for anyone and everyone wishing to have a heart healthy lifestyle. The funds raised will support the expansion of the...read more
The City of Ottawa also offers numerous programs and guides to promote healthy living in our community. Take a look through some of the suggestions they’re providing. Guides Information Manuals / Downloadable Workshops Exercise Leader Training and Certification...read more
The University of Ottawa Heart Institute Prevention and Wellness Centre offers numerous tools and resources to track and record your healthy lifestyle. Take a look through the following resources for some advice about the best ways to improve your health through...read more
Heart Wise Exercise programs are specially designed to provide exercise and physical activities that are safe and appropriate for people with heart problems and other chronic conditions. Take a look at the video below to learn more about our Health Wise Exercise...read more
We thank Scotiabank for the generous contribution they made to the Institute as it moves towards the expansion of its patient care facilities.
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