Diet & Nutrition
In large saucepan, heat oil over medium heat; cook onions and leeks for 10 minutes, stirring often.read more
Perfect for dessert or an afternoon snack, these granola bars are healthy and delicious.read more
Sautée the chopped onion, add cremini mushrooms, salt pepper and stir until soft then add chicken broth simmer for 20 minutes.read more
Cover for 10 minutes then serve immediately with the seasonal vegetables (carrots and rutabaga).read more
There is a long list of pumpkin spice inspired products available to consumers this time of year. There are pumpkin spiced beers, cereals and yes, even dog treats.read more
A perfect side dish for the summer heatread more
Carrots provide an interesting variation to this traditional favourite. These pancakes are excellent as a crispy partner for roasted chicken, pork or fish. Serve with Dill Yogurt Sauce.read more
Serve over cooked noodles or rice.read more
Whether you prepare this frozen yogurt in an ice cream maker or in a shallow pan, you will love the delicious strawberry flavour.read more
Serve this easy but elegant recipe with a green salad or potatoes and maple carrots for a special spring celebration.read more
We thank Scotiabank for the generous contribution they made to the Institute as it moves towards the expansion of its patient care facilities.
Sign Up for my OttawaHeart
Get access to a secure online patient portal.
Join fellow alumni in conversations about heart, health and healing
A new place to share, support and gather.