Diet and Nutrition

Put your Heart into Tickers Cooking

On Tuesday, May 21st, the University of Ottawa Heart Institute Patient Alumni hosted its regular “Put Your Heart into Tickers” event. It was once again a sold-out event. A total of 40 guests watched as Executive Chef, Elamri Samir from Marek Foods, demonstrated how to prepare two delicious and healthy recipes. The first one featured, as an appetizer, a colorful kale salad with cranberries,…

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