Meet the Expert – May 8, 2018

The University of Ottawa Patient Alumni Association invites you to its fourth Meet the Expert* conference: Physical Activity: What Every Adult with Heart Disease Should Know Featuring: Dr. Jennifer Reed, RKin, PhD, Scientist, Director, Exercise Physiology and...

All About Heart “Virtual Walk/Run/Jog” Event

Get moving! Join the University of Ottawa’s Heart Institute in its first ever Virtual 5k “All About Heart” walk/run/jog! It’s EASY! This event is for anyone and everyone wishing to have a heart healthy lifestyle. The funds raised will support...

City of Ottawa’s Physical Activity Resources for Older Adults

The City of Ottawa also offers numerous programs and guides to promote healthy living in our community. Take a look through some of the suggestions they’re providing. Guides Information Manuals / Downloadable Workshops Exercise Leader Training and Certification...

Physical Activity Guides

The University of Ottawa Heart Institute Prevention and Wellness Centre offers numerous tools and resources to track and record your healthy lifestyle. Take a look through the following resources for some advice about the best ways to improve your health through...

Health Wise Exercise Program

Heart Wise Exercise programs are specially designed to provide exercise and physical activities that are safe and appropriate for people with heart problems and other chronic conditions. Take a look at the video below to learn more about our Health Wise Exercise...