May 11, 2017 | Articles, Diet and Nutrition
Building on the success of its January Food Cooking Demonstration, the University of Ottawa Heart Institute Patient Alumni Association proudly carried on a follow-up event on April 25th, 5:30 pm, at Tickers restaurant. Over 40 guests attended the Summer Cooking...
Mar 10, 2016 | Articles, Diet and Nutrition
According to a recent Harvard University study, each year 1.65 million people die worldwide from high-sodium diets that lead to heart disease, stroke and other cardiovascular disease. The review of existing research found that most people eat far more salt than...
Jul 8, 2013 | Articles, Diet and Nutrition
Cathy Johnson discusses the significant health benefits of following a traditional Mediterranean diet along with the 10 commandments to follow when adopting this diet. It’s said that it has proven benefits in preventing heart attacks and promoting a longer life...
