May 11, 2017 | Articles, Diet and Nutrition
Building on the success of its January Food Cooking Demonstration, the University of Ottawa Heart Institute Patient Alumni Association proudly carried on a follow-up event on April 25th, 5:30 pm, at Tickers restaurant. Over 40 guests attended the Summer Cooking...
May 10, 2017 | Articles, Diet and Nutrition
So…pass the pork rinds? And some whole milk to wash ’em down? A dietician from the Ottawa Heart Institute is in to put the shifting advice into perspective. Listen to her interview...
Mar 10, 2016 | Articles, Diet and Nutrition
According to a recent Harvard University study, each year 1.65 million people die worldwide from high-sodium diets that lead to heart disease, stroke and other cardiovascular disease. The review of existing research found that most people eat far more salt than...
Jul 8, 2013 | Articles, Diet and Nutrition
A new study at the Cleveland Clinic has found that red meat is abundant in a compound called carnitine, which boosts levels of the chemical trimethylamine N-oxide (TMAO) and promotes hardening of the arteries, a.k.a. atherosclerosis. Read...
Jul 8, 2013 | Articles, Diet and Nutrition
Cathy Johnson discusses the significant health benefits of following a traditional Mediterranean diet along with the 10 commandments to follow when adopting this diet. It’s said that it has proven benefits in preventing heart attacks and promoting a longer life...
Jul 8, 2013 | Articles, Diet and Nutrition
We’ve all heard this before foods and lifestyle habits can reverse heart disease risk factors like cholesterol, high blood pressure, triglycerides, diabetes. Here’s a list for you to start now, to give your heart some benefits. Learn about the hidden strengths of...
